Easter is a joyful time filled with colorful baskets and delicious candy, but it’s also a good time to think about making smile-safe sweets part of your holiday celebration. Some treats are far kinder to your teeth than others, and a few smart choices can keep your smile shining bright.

What to Skip

Sticky candies like jelly beans, caramel eggs, and taffy are tough on teeth. They cling to enamel, feed bacteria, and increase the risk of cavities. Sour candies can be just as damaging—their high acid content wears down enamel and leaves teeth more vulnerable to decay.

Smarter Easter Picks

Solid chocolate is a much safer option, especially dark chocolate. It melts quickly and doesn’t stick to the surface of your teeth. Chocolate with nuts or peanut butter is another good alternative, offering flavor and crunch without the cavity risk of chewy or sour treats.

Simple Tips for a Healthier Holiday

Eat sweets after meals, when saliva production is higher and better at neutralizing acids. Rinse your mouth with water after indulging, and maintain a strong brushing and flossing routine—especially at night. Avoid all-day snacking, which keeps sugar in constant contact with your teeth.

With just a few mindful decisions, you can enjoy Easter without putting your oral health at risk. Make smile-safe sweets part of your holiday habits and protect your grin for the long run.

Start the season with a healthy smile—call Braden Dental Center today to schedule your spring dental checkup! Call us at 262-747-0770 for an appointment in Lake Geneva, WI. You can also request an appointment online.